Recommended Reading


  • The Happiness Trap, by Russ Harris
  • The Anxiety and Phobia Workbook, by Edmund Bourne
  • Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance by Matthew McKay and Jeffery Wood
  • The Relaxation and Stress Workbook, by Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay and Patrick Fanning
  • True Self False Self, by M. Basil Pennington
  • Tired of Trying to Measure Up, by Jeff Van Vonderan
  • Boundaries, by Cloud and Townsend
  • Boundaries with Kids, by Cloud and Townsend
  • Boundaries for Teens, by Cloud and Townsend
  • Boundaries in Marriage, by Cloud and Townsend
  • The New Codependency, by Melody Beattie
  • The Verbally Abusive Relationship, by Patricia Evans
  • Daring Greatly, by Brene Brown
  • The Mindful Way through Depression, by Mark Williams, John Teasdale, Zindel Segal and Jon Kabat-Zinn
  • The Depression Cure, By Stephan Ilardi
  • How to Argue so Your Spouse will Listen, by Sharon Morris-May
  • Skills Training Manual for Treating Borderline Personality Disorder by Marsha M. Linehan
  • Parenting with Love and Logic: Teaching Children Responsibility, by Foster Cline and Jim Fay
  • 1-2-3 Magic: Effective Discipline for Children 2-12, by Thomas W. Phelan PhD
  • The Explosive Child: A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children, by Ross W. Greene
  • Families Where Grace is in Place, by Jeff Van Vonderan

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